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Rick Bayko 13000m BikeErg

13,000

Meters

31:30.4

Time

2:25.4

Pace

352

Calories

98

Heart Rate

Average Watts114
Calories Per Hour691
RPM60
Revolution Count1915
Power/kg1.71
Drag Factor106

July 25, 2025 16:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

(AM----S & C at Mike Boyle's)

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:30.4 13,000 2:25.4 114 691 352 60 98
2:24.9 1,000 2:24.9 115 695 28 61 95
2:25.0 2,000 2:25.0 115 695 27 61 93
2:25.0 3,000 2:25.0 115 695 27 61 97
2:25.1 4,000 2:25.1 115 694 27 61 97
2:25.2 5,000 2:25.2 114 693 27 61 99
2:25.3 6,000 2:25.3 114 692 27 61 98
2:25.4 7,000 2:25.4 114 691 27 61 89
2:25.5 8,000 2:25.5 114 691 27 61 101
2:25.6 9,000 2:25.6 113 690 27 61 101
2:25.7 10,000 2:25.7 113 689 27 61 102
2:25.8 11,000 2:25.8 113 688 27 61 103
2:25.9 12,000 2:25.9 113 687 27 61 104
2:26.0 13,000 2:26.0 112 687 27 60 102

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Workout Graph

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