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Rick Bayko 10:00 row

2,001

Meters

10:00.0

Time

2:29.9

Pace

100

Calories

109

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate16
Stroke Count160
Drag Factor139

August 01, 2025 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,001 2:29.9 104 657 16 109
0:30.0 97 2:34.6 95 625 18 94
1:00.0 100 2:30.0 104 656 16 101
1:30.0 101 2:28.5 107 667 18 108
2:00.0 101 2:28.5 107 667 18 109
2:30.0 101 2:28.5 107 667 16 110
3:00.0 100 2:30.0 104 656 16 103
3:30.0 101 2:28.5 107 667 16 108
4:00.0 100 2:30.0 104 656 16 110
4:30.0 101 2:28.5 107 667 16 111
5:00.0 101 2:28.5 107 667 16 110
5:30.0 101 2:28.5 107 667 16 111
6:00.0 100 2:30.0 104 656 16 112
6:30.0 100 2:30.0 104 656 16 114
7:00.0 100 2:30.0 104 656 16 112
7:30.0 100 2:30.0 104 656 14 113
8:00.0 100 2:30.0 104 656 16 113
8:30.0 100 2:30.0 104 656 16 108
9:00.0 99 2:31.5 101 646 14 110
9:30.0 100 2:30.0 104 656 16 112
10:00.0 99 2:31.5 101 646 16 115

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Workout Graph

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