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Rick Bayko 25:00 row

5,100

Meters

25:00.0

Time

2:27.0

Pace

274

Calories

102

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate16
Stroke Count403
Drag Factor162

August 05, 2025 15:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest

(AM----Coxed the 4+ at CRI)

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,100 2:27.0 110 678 16 102
1:00.0 190 2:37.8 89 606 17 82
2:00.0 207 2:24.9 115 695 17 95
3:00.0 207 2:24.9 115 695 17 99
4:00.0 207 2:24.9 115 695 17 117
5:00.0 206 2:25.6 113 690 16 93
6:00.0 208 2:24.2 117 701 17 99
7:00.0 207 2:24.9 115 695 17 100
8:00.0 204 2:27.0 110 678 16 102
9:00.0 204 2:27.0 110 678 16 102
10:00.0 203 2:27.7 108 673 15 98
11:00.0 204 2:27.0 110 678 16 103
12:00.0 204 2:27.0 110 678 16 103
13:00.0 204 2:27.0 110 678 16 105
14:00.0 204 2:27.0 110 678 16 106
15:00.0 204 2:27.0 110 678 15 100
16:00.0 205 2:26.3 112 684 16 106
17:00.0 204 2:27.0 110 678 16 105
18:00.0 204 2:27.0 110 678 16 106
19:00.0 204 2:27.0 110 678 16 105
20:00.0 204 2:27.0 110 678 16 109
21:00.0 204 2:27.0 110 678 16 106
22:00.0 204 2:27.0 110 678 15 107
23:00.0 204 2:27.0 110 678 16 108
24:00.0 203 2:27.7 108 673 16 107
25:00.0 203 2:27.7 108 673 16 110

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Workout Graph

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