59:10.4 on-water row on August 28, 2025

Rick Bayko 59:10.4 on-water row

9,151

Meters

59:10.4

Time

3:13.9

Pace

459

Calories

Average Watts	48
Calories Per Hour	465

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat D3 (2X) Stroke seat----Warmup, steady, then 2 X 10' at race rates, 28-30+