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Rick Bayko 25:00 row

5,357

Meters

25:00.0

Time

2:20.0

Pace

299

Calories

113

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate17
Stroke Count449
Drag Factor160

August 29, 2025 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest

(AM----S&C at Mike Boyle's)

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,357 2:20.0 128 738 17 113
1:00.0 204 2:27.0 110 678 19 92
2:00.0 217 2:18.2 132 755 18 104
3:00.0 216 2:18.8 131 749 18 109
4:00.0 215 2:19.5 129 743 19 106
5:00.0 215 2:19.5 129 743 18 108
6:00.0 216 2:18.8 131 749 18 107
7:00.0 215 2:19.5 129 743 18 113
8:00.0 215 2:19.5 129 743 18 113
9:00.0 215 2:19.5 129 743 18 105
10:00.0 215 2:19.5 129 743 18 115
11:00.0 214 2:20.1 127 737 18 112
12:00.0 214 2:20.1 127 737 17 118
13:00.0 214 2:20.1 127 737 18 115
14:00.0 215 2:19.5 129 743 18 116
15:00.0 215 2:19.5 129 743 18 113
16:00.0 214 2:20.1 127 737 17 119
17:00.0 215 2:19.5 129 743 18 119
18:00.0 214 2:20.1 127 737 18 118
19:00.0 214 2:20.1 127 737 18 118
20:00.0 214 2:20.1 127 737 18 122
21:00.0 214 2:20.1 127 737 18 118
22:00.0 214 2:20.1 127 737 18 118
23:00.0 214 2:20.1 127 737 18 118
24:00.0 213 2:20.8 125 731 17 119
25:00.0 214 2:20.1 127 737 18 118

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Workout Graph

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