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Rick Bayko 26:00 row

5,343

Meters

26:00.0

Time

2:25.9

Pace

286

Calories

102

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate16
Stroke Count441
Drag Factor151

September 02, 2025 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,343 2:25.9 112 687 16 102
1:00.0 203 2:27.7 108 673 19 86
2:00.0 206 2:25.6 113 690 17 97
3:00.0 207 2:24.9 115 695 18 96
4:00.0 206 2:25.6 113 690 17 97
5:00.0 206 2:25.6 113 690 17 95
6:00.0 206 2:25.6 113 690 17 99
7:00.0 206 2:25.6 113 690 17 101
8:00.0 206 2:25.6 113 690 17 101
9:00.0 205 2:26.3 112 684 17 101
10:00.0 206 2:25.6 113 690 17 115
11:00.0 206 2:25.6 113 690 17 104
12:00.0 206 2:25.6 113 690 17 100
13:00.0 206 2:25.6 113 690 17 104
14:00.0 206 2:25.6 113 690 17 102
15:00.0 205 2:26.3 112 684 17 105
16:00.0 205 2:26.3 112 684 16 103
17:00.0 206 2:25.6 113 690 17 110
18:00.0 206 2:25.6 113 690 17 103
19:00.0 205 2:26.3 112 684 16 98
20:00.0 205 2:26.3 112 684 17 106
21:00.0 205 2:26.3 112 684 17 106
22:00.0 206 2:25.6 113 690 17 105
23:00.0 205 2:26.3 112 684 17 113
24:00.0 205 2:26.3 112 684 16 106
25:00.0 206 2:25.6 113 690 17 108
26:00.0 205 2:26.3 112 684 16 108

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Workout Graph

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