Rick Bayko 26:00 row
5,344
Meters
26:00.0
Time
2:25.9
Pace
285
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 150 |
September 03, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,344 | 2:25.9 | 113 | 687 | 17 | 99 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 86 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 94 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 93 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | 97 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 93 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | 98 |
| 7:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 97 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 97 |
| 9:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 98 |
| 10:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 99 |
| 11:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 99 |
| 12:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 100 |
| 13:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 103 |
| 14:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 102 |
| 15:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 102 |
| 16:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 99 |
| 17:00.0 | 204 | 2:27.0 | 110 | 678 | 16 | 102 |
| 18:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 102 |
| 19:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 101 |
| 20:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 103 |
| 21:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 102 |
| 22:00.0 | 205 | 2:26.3 | 112 | 684 | 16 | 102 |
| 23:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 102 |
| 24:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 103 |
| 25:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 98 |
| 26:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 103 |
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Workout Graph
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PM----Active rest