Sign Up

Rick Bayko 26:00 row

5,380

Meters

26:00.0

Time

2:24.9

Pace

285

Calories

103

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate17
Stroke Count448
Drag Factor149

September 05, 2025 16:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest----Regatta tomorrow

(AM----S&C at Mike Boyle's)

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,380 2:24.9 115 695 17 103
1:00.0 197 2:32.2 99 641 19 87
2:00.0 210 2:22.8 120 713 18 98
3:00.0 208 2:24.2 117 701 18 98
4:00.0 208 2:24.2 117 701 17 98
5:00.0 208 2:24.2 117 701 18 99
6:00.0 208 2:24.2 117 701 18 98
7:00.0 208 2:24.2 117 701 17 96
8:00.0 208 2:24.2 117 701 18 102
9:00.0 207 2:24.9 115 695 17 105
10:00.0 207 2:24.9 115 695 17 105
11:00.0 207 2:24.9 115 695 18 101
12:00.0 207 2:24.9 115 695 17 104
13:00.0 207 2:24.9 115 695 17 106
14:00.0 207 2:24.9 115 695 17 106
15:00.0 207 2:24.9 115 695 17 103
16:00.0 207 2:24.9 115 695 17 102
17:00.0 207 2:24.9 115 695 17 107
18:00.0 207 2:24.9 115 695 17 106
19:00.0 207 2:24.9 115 695 17 99
20:00.0 207 2:24.9 115 695 17 110
21:00.0 207 2:24.9 115 695 17 109
22:00.0 207 2:24.9 115 695 16 110
23:00.0 207 2:24.9 115 695 17 109
24:00.0 207 2:24.9 115 695 16 107
25:00.0 207 2:24.9 115 695 17 110
26:00.0 207 2:24.9 115 695 17 110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.