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Rick Bayko 13000m BikeErg

13,000

Meters

30:32.9

Time

2:20.9

Pace

372

Calories

103

Heart Rate

Average Watts125
Calories Per Hour729
RPM62
Revolution Count1899
Power/kg1.87
Drag Factor109

September 17, 2025 16:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery,UT3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:32.9 13,000 2:20.9 125 729 372 62 103
2:21.0 1,000 2:21.0 125 729 29 62 94
2:21.0 2,000 2:21.0 125 729 28 62 98
2:21.0 3,000 2:21.0 125 729 29 62 101
2:21.0 4,000 2:21.0 125 729 28 62 103
2:20.9 5,000 2:20.9 125 730 29 63 103
2:21.0 6,000 2:21.0 125 729 29 62 94
2:21.0 7,000 2:21.0 125 729 28 62 105
2:20.9 8,000 2:20.9 125 730 29 62 106
2:20.9 9,000 2:20.9 125 730 28 62 107
2:20.9 10,000 2:20.9 125 730 29 62 107
2:20.9 11,000 2:20.9 125 730 29 62 107
2:21.0 12,000 2:21.0 125 729 28 63 108
2:21.4 13,000 2:21.4 124 726 29 62 109

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Workout Graph

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