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Rick Bayko 26:00 row

5,652

Meters

26:00.0

Time

2:18.0

Pace

335

Calories

113

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count507
Drag Factor154

September 29, 2025 17:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest, UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,652 2:18.0 133 758 19 113
1:00.0 194 2:34.6 95 625 20 90
2:00.0 219 2:16.9 136 768 20 97
3:00.0 219 2:16.9 136 768 21 98
4:00.0 219 2:16.9 136 768 20 106
5:00.0 220 2:16.3 138 775 20 112
6:00.0 219 2:16.9 136 768 20 109
7:00.0 221 2:15.7 140 781 21 112
8:00.0 220 2:16.3 138 775 20 111
9:00.0 220 2:16.3 138 775 20 114
10:00.0 219 2:16.9 136 768 20 113
11:00.0 219 2:16.9 136 768 19 114
12:00.0 218 2:17.6 134 762 20 114
13:00.0 218 2:17.6 134 762 20 119
14:00.0 219 2:16.9 136 768 19 116
15:00.0 217 2:18.2 132 755 19 117
16:00.0 217 2:18.2 132 755 19 117
17:00.0 217 2:18.2 132 755 19 117
18:00.0 217 2:18.2 132 755 20 119
19:00.0 218 2:17.6 134 762 19 119
20:00.0 218 2:17.6 134 762 19 115
21:00.0 218 2:17.6 134 762 19 119
22:00.0 218 2:17.6 134 762 19 115
23:00.0 217 2:18.2 132 755 18 120
24:00.0 218 2:17.6 134 762 19 120
25:00.0 217 2:18.2 132 755 19 123
26:00.0 217 2:18.2 132 755 18 119

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Workout Graph

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