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Rick Bayko 26:00 row

5,652

Meters

26:00.0

Time

2:18.0

Pace

335

Calories

110

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count508
Drag Factor155

September 30, 2025 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3/UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,652 2:18.0 133 758 19 110
1:00.0 198 2:31.5 101 646 19 86
2:00.0 219 2:16.9 136 768 21 97
3:00.0 219 2:16.9 136 768 20 102
4:00.0 218 2:17.6 134 762 20 105
5:00.0 219 2:16.9 136 768 21 111
6:00.0 219 2:16.9 136 768 20 110
7:00.0 219 2:16.9 136 768 20 113
8:00.0 219 2:16.9 136 768 20 106
9:00.0 220 2:16.3 138 775 20 112
10:00.0 218 2:17.6 134 762 19 114
11:00.0 218 2:17.6 134 762 20 112
12:00.0 218 2:17.6 134 762 19 114
13:00.0 218 2:17.6 134 762 20 109
14:00.0 218 2:17.6 134 762 19 114
15:00.0 218 2:17.6 134 762 19 112
16:00.0 218 2:17.6 134 762 20 114
17:00.0 218 2:17.6 134 762 19 114
18:00.0 218 2:17.6 134 762 19 115
19:00.0 217 2:18.2 132 755 19 115
20:00.0 217 2:18.2 132 755 20 118
21:00.0 218 2:17.6 134 762 19 109
22:00.0 217 2:18.2 132 755 19 108
23:00.0 217 2:18.2 132 755 19 113
24:00.0 218 2:17.6 134 762 19 116
25:00.0 218 2:17.6 134 762 19 113
26:00.0 218 2:17.6 134 762 19 110

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Workout Graph

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