Rick Bayko 27:00 row
5,746
Meters
27:00.0
Time
2:20.9
Pace
335
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 147 |
October 17, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,746 | 2:20.9 | 125 | 730 | 18 | 110 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 19 | 89 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 98 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 104 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 106 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 104 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 112 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 110 |
| 8:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 111 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 110 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 112 |
| 11:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 110 |
| 12:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 111 |
| 13:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 110 |
| 14:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 114 |
| 15:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 113 |
| 16:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 114 |
| 17:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 119 |
| 18:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 115 |
| 19:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 114 |
| 20:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 110 |
| 21:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 115 |
| 22:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 111 |
| 23:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 118 |
| 24:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 116 |
| 25:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 116 |
| 26:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 115 |
| 27:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 114 |
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Workout Graph
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PM----Active rest, UT3
(AM----S&C at Mike Boyle's, inc. 9-10-6 chinups)