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Rick Bayko 13000m BikeErg

13,000

Meters

30:19.7

Time

2:19.9

Pace

374

Calories

100

Heart Rate

Average Watts128
Calories Per Hour739
RPM62
Revolution Count1894
Power/kg1.92
Drag Factor110

October 19, 2025 09:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

AM----Warmup for HOCR later this afternoon, UT3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:19.7 13,000 2:19.9 128 739 374 62 100
2:19.8 1,000 2:19.8 128 740 29 62 91
2:19.9 2,000 2:19.9 128 739 29 63 88
2:19.9 3,000 2:19.9 128 739 28 63 94
2:19.8 4,000 2:19.8 128 740 29 62 99
2:19.9 5,000 2:19.9 128 739 29 63 99
2:20.1 6,000 2:20.1 127 738 29 63 98
2:19.6 7,000 2:19.6 129 742 28 63 103
2:20.0 8,000 2:20.0 128 738 29 62 102
2:19.9 9,000 2:19.9 128 739 29 63 104
2:20.2 10,000 2:20.2 127 737 29 62 105
2:20.2 11,000 2:20.2 127 737 28 62 106
2:20.2 12,000 2:20.2 127 737 29 62 106
2:20.3 13,000 2:20.3 127 736 29 62 111

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Workout Graph

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