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Rick Bayko 27:00 row

5,787

Meters

27:00.0

Time

2:19.9

Pace

340

Calories

115

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count494
Drag Factor147

October 20, 2025 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3/UT2

(AM----S&C at Mile Boyle's----Wasted from the HOCR yesterday----inc. 7-9-5 chinups)

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,787 2:19.9 128 739 18 115
1:00.0 199 2:30.7 102 651 19 91
2:00.0 219 2:16.9 136 768 20 116
3:00.0 218 2:17.6 134 762 19 115
4:00.0 217 2:18.2 132 755 19 130
5:00.0 216 2:18.8 131 749 19 111
6:00.0 216 2:18.8 131 749 19 115
7:00.0 215 2:19.5 129 743 19 112
8:00.0 215 2:19.5 129 743 18 118
9:00.0 214 2:20.1 127 737 18 109
10:00.0 214 2:20.1 127 737 19 106
11:00.0 215 2:19.5 129 743 18 127
12:00.0 214 2:20.1 127 737 18 114
13:00.0 215 2:19.5 129 743 18 127
14:00.0 215 2:19.5 129 743 18 114
15:00.0 214 2:20.1 127 737 18 114
16:00.0 214 2:20.1 127 737 17 113
17:00.0 214 2:20.1 127 737 18 120
18:00.0 214 2:20.1 127 737 18 112
19:00.0 214 2:20.1 127 737 18 112
20:00.0 214 2:20.1 127 737 18 117
21:00.0 215 2:19.5 129 743 18 120
22:00.0 215 2:19.5 129 743 18 110
23:00.0 214 2:20.1 127 737 18 117
24:00.0 214 2:20.1 127 737 18 118
25:00.0 214 2:20.1 127 737 18 117
26:00.0 215 2:19.5 129 743 18 123
27:00.0 213 2:20.8 125 731 18 118

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Workout Graph

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