Rick Bayko 1:22:58.0 on-water row

15,627

Meters

1:22:58.0

Time

2:39.2

Pace

827

Calories

Average Watts87
Calories Per Hour598

October 23, 2025

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R4, seat 1----Reverse pick, by 6s on quarter-feather, power 10s, 3 X 15' at increasing stroke rates from 18 to 30----Prep for Head of the Fish