Rick Bayko 27:00 row
5,829
Meters
27:00.0
Time
2:18.9
Pace
343
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 148 |
October 23, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,829 | 2:18.9 | 130 | 748 | 19 | 103 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 85 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 96 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 103 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 99 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 96 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 102 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 102 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 103 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 103 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 104 |
| 11:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 103 |
| 12:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 105 |
| 13:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 104 |
| 14:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 107 |
| 15:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 104 |
| 16:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 104 |
| 17:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 105 |
| 18:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 110 |
| 19:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 108 |
| 20:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 106 |
| 21:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 107 |
| 22:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 108 |
| 23:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 108 |
| 24:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 108 |
| 25:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 110 |
| 26:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 107 |
| 27:00.0 | 216 | 2:18.8 | 131 | 749 | 18 | 109 |
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Workout Graph
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PM----Active recovery, UT3