Rick Bayko 1:30:05.0 on-water row

15,018

Meters

1:30:05.0

Time

2:59.9

Pace

760

Calories

Average Watts60
Calories Per Hour506

October 28, 2025

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R3, Seat2----Reverse pick, 6s, then 3 X 20' at low stroke rates.