Rick Bayko 1:30:05.0 on-water row
15,018
Meters
1:30:05.0
Time
2:59.9
Pace
760
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
October 28, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R3, Seat2----Reverse pick, 6s, then 3 X 20' at low stroke rates.