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Rick Bayko 15:00 row

2,945

Meters

15:00.0

Time

2:32.8

Pace

162

Calories

98

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate16
Stroke Count248
Drag Factor140

October 29, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,945 2:32.8 98 637 16 98
0:30.0 100 2:30.0 104 656 18 86
1:00.0 101 2:28.5 107 667 18 97
1:30.0 100 2:30.0 104 656 18 101
2:00.0 99 2:31.5 101 646 18 98
2:30.0 98 2:33.0 98 635 16 100
3:00.0 98 2:33.0 98 635 18 99
3:30.0 98 2:33.0 98 635 16 100
4:00.0 98 2:33.0 98 635 18 93
4:30.0 98 2:33.0 98 635 16 99
5:00.0 97 2:34.6 95 625 16 97
5:30.0 98 2:33.0 98 635 16 98
6:00.0 97 2:34.6 95 625 16 101
6:30.0 97 2:34.6 95 625 16 95
7:00.0 98 2:33.0 98 635 18 100
7:30.0 98 2:33.0 98 635 16 100
8:00.0 98 2:33.0 98 635 16 100
8:30.0 98 2:33.0 98 635 16 99
9:00.0 98 2:33.0 98 635 16 98
9:30.0 98 2:33.0 98 635 16 101
10:00.0 97 2:34.6 95 625 16 102
10:30.0 98 2:33.0 98 635 16 99
11:00.0 98 2:33.0 98 635 18 99
11:30.0 98 2:33.0 98 635 16 98
12:00.0 99 2:31.5 101 646 16 100
12:30.0 98 2:33.0 98 635 16 98
13:00.0 98 2:33.0 98 635 16 99
13:30.0 98 2:33.0 98 635 16 100
14:00.0 98 2:33.0 98 635 16 99
14:30.0 98 2:33.0 98 635 16 99
15:00.0 98 2:33.0 98 635 16 99

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Workout Graph

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