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Rick Bayko 13000m BikeErg

13,000

Meters

29:40.8

Time

2:16.9

Pace

380

Calories

110

Heart Rate

Average Watts136
Calories Per Hour768
RPM63
Revolution Count1892
Power/kg2.04
Drag Factor110

October 29, 2025 16:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, UT3/UT2

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:40.8 13,000 2:16.9 136 768 380 63 110
2:16.9 1,000 2:16.9 136 769 29 64 105
2:16.7 2,000 2:16.7 137 771 30 64 102
2:16.9 3,000 2:16.9 136 769 29 64 105
2:16.9 4,000 2:16.9 136 769 29 64 110
2:17.0 5,000 2:17.0 136 768 29 64 111
2:16.9 6,000 2:16.9 136 769 30 64 110
2:16.9 7,000 2:16.9 136 769 29 64 107
2:16.9 8,000 2:16.9 136 769 29 64 114
2:16.9 9,000 2:16.9 136 769 30 64 113
2:16.6 10,000 2:16.6 137 772 29 64 113
2:17.3 11,000 2:17.3 135 765 29 64 112
2:17.4 12,000 2:17.4 135 764 29 63 116
2:17.5 13,000 2:17.5 135 763 29 64 114

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Workout Graph

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