Rick Bayko 1:12:07.0 on-water row
12,483
Meters
1:12:07.0
Time
2:53.3
Pace
638
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
October 30, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets, Boat R4, Seat2----Reverse pick, 6s on square, pause drills, 3 X 12' at 18 to 24