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Rick Bayko 13000m BikeErg

13,000

Meters

30:58.9

Time

2:22.9

Pace

368

Calories

99

Heart Rate

Average Watts120
Calories Per Hour711
RPM61
Revolution Count1899
Power/kg1.8
Drag Factor109

November 05, 2025 16:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest, UT3----No problem with the elbow on the bike.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:58.9 13,000 2:22.9 120 711 61 99
2:23.0 1,000 2:23.0 120 711 61 95
2:23.0 2,000 2:23.0 120 711 62 92
2:22.9 3,000 2:22.9 120 712 61 93
2:22.7 4,000 2:22.7 120 714 61 99
2:22.7 5,000 2:22.7 120 714 61 97
2:22.0 6,000 2:22.0 122 720 62 103
2:22.9 7,000 2:22.9 120 712 61 100
2:23.2 8,000 2:23.2 119 710 61 103
2:23.3 9,000 2:23.3 119 709 61 104
2:23.1 10,000 2:23.1 119 711 61 105
2:23.4 11,000 2:23.4 119 708 61 102
2:23.0 12,000 2:23.0 120 711 61 99
2:23.7 13,000 2:23.7 118 705 61 107

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Workout Graph

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