Rick Bayko 10:03 row
1,887
Meters
10:03.7
Time
2:39.9
Pace
98
Calories
81
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 77 |
November 06, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,887 | 2:39.9 | 86 | 594 | 17 | 81 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 79 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 83 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 83 |
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Workout Graph
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A bit more warmup