7,075m row on October 16, 2009

Rick Bayko 7,075m row

7,075m

Meters

31:03.2

Time

2:11.6

Pace

428

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

15 X 300m (1'ar) @ 1:44.0