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Rick Bayko 15:00 row

2,951

Meters

15:00.0

Time

2:32.4

Pace

163

Calories

103

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate15
Stroke Count239
Drag Factor119

November 22, 2025 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,951 2:32.4 99 639 15 103
0:30.0 99 2:31.5 101 646 18 94
1:00.0 99 2:31.5 101 646 18 102
1:30.0 98 2:33.0 98 635 16 98
2:00.0 98 2:33.0 98 635 18 103
2:30.0 99 2:31.5 101 646 16 105
3:00.0 98 2:33.0 98 635 18 110
3:30.0 99 2:31.5 101 646 16 104
4:00.0 98 2:33.0 98 635 16 105
4:30.0 98 2:33.0 98 635 16 97
5:00.0 98 2:33.0 98 635 16 106
5:30.0 98 2:33.0 98 635 16 105
6:00.0 98 2:33.0 98 635 16 105
6:30.0 99 2:31.5 101 646 16 105
7:00.0 98 2:33.0 98 635 16 105
7:30.0 99 2:31.5 101 646 16 107
8:00.0 99 2:31.5 101 646 16 105
8:30.0 98 2:33.0 98 635 16 105
9:00.0 98 2:33.0 98 635 14 107
9:30.0 98 2:33.0 98 635 16 103
10:00.0 98 2:33.0 98 635 16 105
10:30.0 98 2:33.0 98 635 14 104
11:00.0 99 2:31.5 101 646 16 107
11:30.0 98 2:33.0 98 635 16 109
12:00.0 98 2:33.0 98 635 14 104
12:30.0 99 2:31.5 101 646 16 105
13:00.0 98 2:33.0 98 635 16 96
13:30.0 98 2:33.0 98 635 14 105
14:00.0 98 2:33.0 98 635 16 103
14:30.0 98 2:33.0 98 635 16 101
15:00.0 98 2:33.0 98 635 14 101

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Workout Graph

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