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Rick Bayko 15:00 row

2,954

Meters

15:00.0

Time

2:32.3

Pace

163

Calories

99

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate16
Stroke Count243
Drag Factor117

November 26, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,954 2:32.3 99 640 16 99
0:30.0 95 2:37.8 89 606 18 87
1:00.0 99 2:31.5 101 646 18 95
1:30.0 98 2:33.0 98 635 16 99
2:00.0 99 2:31.5 101 646 18 97
2:30.0 98 2:33.0 98 635 16 100
3:00.0 99 2:31.5 101 646 18 100
3:30.0 99 2:31.5 101 646 16 101
4:00.0 99 2:31.5 101 646 16 100
4:30.0 99 2:31.5 101 646 16 100
5:00.0 99 2:31.5 101 646 16 101
5:30.0 99 2:31.5 101 646 16 101
6:00.0 99 2:31.5 101 646 16 102
6:30.0 99 2:31.5 101 646 16 101
7:00.0 98 2:33.0 98 635 16 102
7:30.0 99 2:31.5 101 646 16 105
8:00.0 99 2:31.5 101 646 16 99
8:30.0 99 2:31.5 101 646 16 101
9:00.0 98 2:33.0 98 635 16 101
9:30.0 98 2:33.0 98 635 16 97
10:00.0 99 2:31.5 101 646 16 101
10:30.0 98 2:33.0 98 635 16 99
11:00.0 98 2:33.0 98 635 16 99
11:30.0 99 2:31.5 101 646 16 98
12:00.0 99 2:31.5 101 646 16 101
12:30.0 98 2:33.0 98 635 16 102
13:00.0 99 2:31.5 101 646 14 102
13:30.0 99 2:31.5 101 646 16 101
14:00.0 98 2:33.0 98 635 16 99
14:30.0 98 2:33.0 98 635 16 98
15:00.0 98 2:33.0 98 635 16 96

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Workout Graph

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