Sign Up

Rick Bayko 29:00 row

6,084

Meters

29:00.0

Time

2:22.9

Pace

349

Calories

94

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate18
Stroke Count546
Drag Factor118

December 02, 2025 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,084 2:22.9 120 711 18 94
1:00.0 193 2:35.4 93 620 19 72
2:00.0 214 2:20.1 127 737 19 93
3:00.0 214 2:20.1 127 737 19 94
4:00.0 214 2:20.1 127 737 19 92
5:00.0 212 2:21.5 124 725 19 94
6:00.0 212 2:21.5 124 725 19 92
7:00.0 210 2:22.8 120 713 19 94
8:00.0 210 2:22.8 120 713 18 94
9:00.0 210 2:22.8 120 713 19 94
10:00.0 210 2:22.8 120 713 18 91
11:00.0 210 2:22.8 120 713 18 97
12:00.0 210 2:22.8 120 713 18 100
13:00.0 210 2:22.8 120 713 19 96
14:00.0 210 2:22.8 120 713 18 97
15:00.0 210 2:22.8 120 713 19 96
16:00.0 210 2:22.8 120 713 18 96
17:00.0 210 2:22.8 120 713 19 95
18:00.0 210 2:22.8 120 713 19 96
19:00.0 210 2:22.8 120 713 19 96
20:00.0 210 2:22.8 120 713 18 95
21:00.0 210 2:22.8 120 713 19 99
22:00.0 210 2:22.8 120 713 19 98
23:00.0 210 2:22.8 120 713 19 97
24:00.0 210 2:22.8 120 713 19 100
25:00.0 210 2:22.8 120 713 19 96
26:00.0 210 2:22.8 120 713 20 92
27:00.0 210 2:22.8 120 713 19 94
28:00.0 210 2:22.8 120 713 19 95
29:00.0 210 2:22.8 120 713 20 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.