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Rick Bayko 15:00 row

2,953

Meters

15:00.0

Time

2:32.3

Pace

163

Calories

99

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate16
Stroke Count245
Drag Factor120

December 03, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,953 2:32.3 99 640 16 99
0:30.0 98 2:33.0 98 635 18 90
1:00.0 99 2:31.5 101 646 16 93
1:30.0 99 2:31.5 101 646 18 100
2:00.0 99 2:31.5 101 646 16 100
2:30.0 98 2:33.0 98 635 16 101
3:00.0 99 2:31.5 101 646 18 101
3:30.0 98 2:33.0 98 635 16 98
4:00.0 99 2:31.5 101 646 18 100
4:30.0 98 2:33.0 98 635 16 100
5:00.0 98 2:33.0 98 635 16 101
5:30.0 99 2:31.5 101 646 18 101
6:00.0 99 2:31.5 101 646 16 100
6:30.0 98 2:33.0 98 635 16 101
7:00.0 98 2:33.0 98 635 16 101
7:30.0 98 2:33.0 98 635 18 101
8:00.0 98 2:33.0 98 635 16 99
8:30.0 98 2:33.0 98 635 16 99
9:00.0 98 2:33.0 98 635 14 101
9:30.0 99 2:31.5 101 646 18 100
10:00.0 98 2:33.0 98 635 16 100
10:30.0 99 2:31.5 101 646 16 102
11:00.0 98 2:33.0 98 635 16 102
11:30.0 98 2:33.0 98 635 16 102
12:00.0 99 2:31.5 101 646 14 102
12:30.0 99 2:31.5 101 646 16 101
13:00.0 99 2:31.5 101 646 16 95
13:30.0 99 2:31.5 101 646 16 100
14:00.0 98 2:33.0 98 635 16 100
14:30.0 98 2:33.0 98 635 16 99
15:00.0 98 2:33.0 98 635 16 98

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Workout Graph

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