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Rick Bayko 29:00 row

6,085

Meters

29:00.0

Time

2:22.9

Pace

350

Calories

97

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate18
Stroke Count525
Drag Factor121

December 05, 2025 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest, UT3

(AM----S&C at Mike Boyle's)

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,085 2:22.9 120 712 18 97
1:00.0 201 2:29.2 105 662 19 82
2:00.0 216 2:18.8 131 749 19 96
3:00.0 212 2:21.5 124 725 19 95
4:00.0 210 2:22.8 120 713 19 94
5:00.0 210 2:22.8 120 713 18 97
6:00.0 210 2:22.8 120 713 18 97
7:00.0 211 2:22.1 122 719 18 94
8:00.0 210 2:22.8 120 713 18 96
9:00.0 210 2:22.8 120 713 18 95
10:00.0 210 2:22.8 120 713 17 98
11:00.0 210 2:22.8 120 713 18 96
12:00.0 210 2:22.8 120 713 18 99
13:00.0 210 2:22.8 120 713 18 96
14:00.0 210 2:22.8 120 713 18 100
15:00.0 210 2:22.8 120 713 18 99
16:00.0 211 2:22.1 122 719 18 109
17:00.0 210 2:22.8 120 713 18 102
18:00.0 210 2:22.8 120 713 18 99
19:00.0 210 2:22.8 120 713 18 101
20:00.0 210 2:22.8 120 713 18 102
21:00.0 210 2:22.8 120 713 18 99
22:00.0 210 2:22.8 120 713 18 100
23:00.0 210 2:22.8 120 713 18 98
24:00.0 209 2:23.5 118 707 18 100
25:00.0 209 2:23.5 118 707 18 98
26:00.0 210 2:22.8 120 713 19 98
27:00.0 209 2:23.5 118 707 18 99
28:00.0 208 2:24.2 117 701 17 97
29:00.0 208 2:24.2 117 701 18 98

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Workout Graph

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