Rick Bayko 2000m row
2,000
Meters
7:58.3
Time
1:59.5
Pace
135
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 119 |
December 06, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 30 | 135 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 29 | 121 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 30 | 132 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 31 | 136 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 33 | 152 |
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Workout Graph
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AM----Time trial----Hard, but on target----Faster than last year at this time; hopefully a indication of being in better condition and not of peaking early.