Rick Bayko 20:05 row
3,946
Meters
20:05.0
Time
2:32.6
Pace
217
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 15 |
| Stroke Count | 313 |
| Drag Factor | 120 |
December 06, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,946 | 2:32.6 | 98 | 638 | 15 | 97 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 16 | 99 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 15 | 101 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 15 | 99 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 16 | 94 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 92 |
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