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Rick Bayko 29:00 row

6,128

Meters

29:00.0

Time

2:21.9

Pace

354

Calories

97

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count530
Drag Factor118

December 06, 2025 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,128 2:21.9 122 720 18 97
1:00.0 196 2:33.0 98 635 19 83
2:00.0 217 2:18.2 132 755 19 91
3:00.0 216 2:18.8 131 749 20 98
4:00.0 214 2:20.1 127 737 19 93
5:00.0 213 2:20.8 125 731 19 86
6:00.0 211 2:22.1 122 719 18 93
7:00.0 211 2:22.1 122 719 18 93
8:00.0 211 2:22.1 122 719 18 100
9:00.0 211 2:22.1 122 719 18 94
10:00.0 212 2:21.5 124 725 18 95
11:00.0 212 2:21.5 124 725 18 100
12:00.0 212 2:21.5 124 725 18 97
13:00.0 212 2:21.5 124 725 18 97
14:00.0 212 2:21.5 124 725 18 103
15:00.0 211 2:22.1 122 719 18 107
16:00.0 212 2:21.5 124 725 18 110
17:00.0 212 2:21.5 124 725 18 100
18:00.0 212 2:21.5 124 725 18 102
19:00.0 211 2:22.1 122 719 18 99
20:00.0 211 2:22.1 122 719 18 99
21:00.0 211 2:22.1 122 719 18 95
22:00.0 211 2:22.1 122 719 18 102
23:00.0 211 2:22.1 122 719 18 96
24:00.0 211 2:22.1 122 719 19 100
25:00.0 212 2:21.5 124 725 18 97
26:00.0 210 2:22.8 120 713 18 99
27:00.0 212 2:21.5 124 725 19 97
28:00.0 212 2:21.5 124 725 18 105
29:00.0 211 2:22.1 122 719 18 106

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Workout Graph

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