Rick Bayko 5:38 row
1,040
Meters
5:38.5
Time
2:42.7
Pace
54
Calories
77
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 118 |
December 07, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,040 | 2:42.7 | 81 | 579 | 18 | 77 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 19 | 75 |
| 5:38.5 | 119 | 2:41.7 | 83 | 584 | 17 | 79 |
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