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Rick Bayko 29:00 row

6,127

Meters

29:00.0

Time

2:21.9

Pace

353

Calories

95

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count550
Drag Factor120

December 09, 2025 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,127 2:21.9 122 720 18 95
1:00.0 199 2:30.7 102 651 20 83
2:00.0 216 2:18.8 131 749 20 92
3:00.0 217 2:18.2 132 755 20 94
4:00.0 214 2:20.1 127 737 19 87
5:00.0 211 2:22.1 122 719 19 91
6:00.0 211 2:22.1 122 719 19 91
7:00.0 211 2:22.1 122 719 19 96
8:00.0 211 2:22.1 122 719 19 93
9:00.0 211 2:22.1 122 719 19 101
10:00.0 211 2:22.1 122 719 18 98
11:00.0 211 2:22.1 122 719 19 97
12:00.0 211 2:22.1 122 719 19 95
13:00.0 211 2:22.1 122 719 18 94
14:00.0 211 2:22.1 122 719 19 99
15:00.0 211 2:22.1 122 719 19 97
16:00.0 212 2:21.5 124 725 19 100
17:00.0 211 2:22.1 122 719 19 97
18:00.0 212 2:21.5 124 725 19 99
19:00.0 211 2:22.1 122 719 18 101
20:00.0 211 2:22.1 122 719 19 98
21:00.0 211 2:22.1 122 719 19 97
22:00.0 211 2:22.1 122 719 19 99
23:00.0 211 2:22.1 122 719 19 96
24:00.0 211 2:22.1 122 719 19 96
25:00.0 211 2:22.1 122 719 19 95
26:00.0 211 2:22.1 122 719 19 94
27:00.0 211 2:22.1 122 719 18 97
28:00.0 211 2:22.1 122 719 19 92
29:00.0 212 2:21.5 124 725 19 98

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Workout Graph

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