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Rick Bayko 13000m BikeErg

13,000

Meters

30:07.0

Time

2:19.0

Pace

376

Calories

100

Heart Rate

Average Watts130
Calories Per Hour748
RPM62
Revolution Count1889
Power/kg1.95
Drag Factor111

December 17, 2025 16:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:07.0 13,000 2:19.0 130 748 376 62 100
2:18.8 1,000 2:18.8 131 750 29 63 92
2:18.9 2,000 2:18.9 131 749 29 63 90
2:18.9 3,000 2:18.9 131 749 29 63 94
2:18.9 4,000 2:18.9 131 749 29 63 98
2:19.0 5,000 2:19.0 130 748 29 63 98
2:18.9 6,000 2:18.9 131 749 29 63 100
2:19.0 7,000 2:19.0 130 748 29 63 101
2:19.1 8,000 2:19.1 130 747 28 63 104
2:18.9 9,000 2:18.9 131 749 29 63 104
2:19.0 10,000 2:19.0 130 748 29 63 105
2:19.0 11,000 2:19.0 130 748 29 63 107
2:18.9 12,000 2:18.9 131 749 29 63 108
2:19.7 13,000 2:19.7 128 741 29 62 105

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Workout Graph

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