Rick Bayko 10:04 row
2,035
Meters
10:04.1
Time
2:28.4
Pace
114
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 119 |
December 18, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,035 | 2:28.4 | 107 | 668 | 114 | 19 | 90 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 20 | 88 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 20 | 91 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 1 | 0 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup