Rick Bayko 10:05 row
2,102
Meters
10:05.0
Time
2:23.9
Pace
120
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 118 |
December 18, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,102 | 2:23.9 | 117 | 704 | 120 | 20 | 97 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 20 | 89 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 22 | 102 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
More warmup