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Rick Bayko 29:00 row

6,215

Meters

29:00.0

Time

2:19.9

Pace

362

Calories

101

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count582
Drag Factor119

December 18, 2025 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active recovery, UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:00.0 6,215 2:19.9 128 739 362 20 101
1:00.0 204 2:27.0 110 678 12 20 82
2:00.0 220 2:16.3 138 775 13 21 97
3:00.0 218 2:17.6 134 762 12 21 96
4:00.0 215 2:19.5 129 743 13 20 98
5:00.0 214 2:20.1 127 737 12 20 98
6:00.0 215 2:19.5 129 743 13 20 100
7:00.0 215 2:19.5 129 743 13 20 102
8:00.0 215 2:19.5 129 743 12 20 99
9:00.0 215 2:19.5 129 743 13 20 103
10:00.0 215 2:19.5 129 743 12 20 99
11:00.0 215 2:19.5 129 743 13 20 103
12:00.0 214 2:20.1 127 737 12 20 104
13:00.0 214 2:20.1 127 737 13 20 103
14:00.0 214 2:20.1 127 737 12 20 102
15:00.0 214 2:20.1 127 737 12 20 103
16:00.0 215 2:19.5 129 743 13 20 103
17:00.0 214 2:20.1 127 737 12 20 100
18:00.0 214 2:20.1 127 737 13 20 101
19:00.0 214 2:20.1 127 737 12 20 112
20:00.0 214 2:20.1 127 737 13 20 103
21:00.0 214 2:20.1 127 737 12 20 100
22:00.0 214 2:20.1 127 737 13 20 106
23:00.0 214 2:20.1 127 737 12 20 104
24:00.0 215 2:19.5 129 743 13 20 103
25:00.0 214 2:20.1 127 737 12 20 104
26:00.0 214 2:20.1 127 737 13 20 102
27:00.0 214 2:20.1 127 737 12 20 103
28:00.0 214 2:20.1 127 737 12 20 103
29:00.0 214 2:20.1 127 737 13 20 98

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Workout Graph

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