Rick Bayko 10:02 row

2,034

Meters

10:02.2

Time

2:28.0

Pace

111

Calories

86

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate19
Stroke Count198
Drag Factor73

December 23, 2025 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.2 2,034 2:28.0 108 671 111 19 86
5:00.0 999 2:30.1 103 655 54 20 82
10:00.0 1,031 2:25.4 114 691 57 20 89
10:02.2 5 3:40.0 33 413 0 0 89

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Workout Graph

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