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Rick Bayko 13000m BikeErg

13,000

Meters

29:14.6

Time

2:14.9

Pace

385

Calories

105

Heart Rate

Average Watts142
Calories Per Hour789
RPM64
Revolution Count1886
Power/kg2.13
Drag Factor111

December 31, 2025 17:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
29:14.6 13,000 2:14.9 142 789 385 64 105
2:14.9 1,000 2:14.9 143 790 29 64 93
2:14.9 2,000 2:14.9 143 790 30 64 97
2:15.0 3,000 2:15.0 142 789 29 65 99
2:14.8 4,000 2:14.8 143 791 30 65 98
2:14.9 5,000 2:14.9 143 790 30 64 108
2:14.6 6,000 2:14.6 144 793 29 65 105
2:15.1 7,000 2:15.1 142 788 30 64 105
2:14.9 8,000 2:14.9 143 790 30 65 111
2:14.9 9,000 2:14.9 143 790 29 65 109
2:14.9 10,000 2:14.9 143 790 30 64 108
2:15.2 11,000 2:15.2 142 787 30 64 111
2:15.0 12,000 2:15.0 142 789 29 64 112
2:15.5 13,000 2:15.5 141 784 30 64 113

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Workout Graph

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