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Rick Bayko 6340m row

6,340

Meters

29:59.8

Time

2:21.9

Pace

365

Calories

97

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count578
Drag Factor118

January 01, 2026 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.8 6,340 2:21.9 122 721 365 19 97
2:22.0 500 2:22.0 122 720 28 19 90
2:21.9 1,000 2:21.9 122 721 29 19 94
2:21.9 1,500 2:21.9 122 721 29 19 95
2:21.7 2,000 2:21.7 123 723 29 19 98
2:21.8 2,500 2:21.8 123 722 29 19 97
2:22.0 3,000 2:22.0 122 720 28 19 98
2:21.7 3,500 2:21.7 123 723 29 19 100
2:21.8 4,000 2:21.8 123 722 29 19 99
2:21.7 4,500 2:21.7 123 723 29 20 101
2:22.0 5,000 2:22.0 122 720 29 19 101
2:21.7 5,500 2:21.7 123 723 28 19 101
2:22.7 6,000 2:22.7 120 714 29 19 100
1:36.9 6,340 2:22.5 121 716 20 19 96

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Workout Graph

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