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Rick Bayko 6340m row

6,340

Meters

30:00.0

Time

2:21.9

Pace

365

Calories

96

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count570
Drag Factor118

January 01, 2026 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

PM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,340 2:21.9 122 721 365 19 96
2:21.9 500 2:21.9 122 721 28 19 92
2:21.9 1,000 2:21.9 122 721 29 19 93
2:21.8 1,500 2:21.8 123 722 29 19 97
2:21.9 2,000 2:21.9 122 721 29 19 96
2:21.9 2,500 2:21.9 122 721 29 19 98
2:21.9 3,000 2:21.9 122 721 29 19 97
2:22.0 3,500 2:22.0 122 720 28 19 96
2:22.0 4,000 2:22.0 122 720 29 19 98
2:21.9 4,500 2:21.9 122 721 29 19 95
2:21.8 5,000 2:21.8 123 722 29 19 96
2:22.0 5,500 2:22.0 122 720 29 19 97
2:22.2 6,000 2:22.2 122 718 28 19 102
1:37.0 6,340 2:22.6 121 714 20 19 92

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Workout Graph

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