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Rick Bayko 6340m row

6,340

Meters

29:59.7

Time

2:21.9

Pace

365

Calories

97

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate18
Stroke Count553
Drag Factor119

January 03, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.7 6,340 2:21.9 122 721 365 18 97
2:21.8 500 2:21.8 123 722 28 19 89
2:21.9 1,000 2:21.9 122 721 29 18 93
2:21.8 1,500 2:21.8 123 722 29 19 97
2:21.8 2,000 2:21.8 123 722 29 18 97
2:21.7 2,500 2:21.7 123 723 29 19 94
2:21.6 3,000 2:21.6 123 724 29 19 97
2:21.7 3,500 2:21.7 123 723 29 19 104
2:21.6 4,000 2:21.6 123 724 29 19 99
2:21.7 4,500 2:21.7 123 723 28 18 100
2:21.6 5,000 2:21.6 123 724 29 19 101
2:22.1 5,500 2:22.1 122 719 29 19 99
2:23.1 6,000 2:23.1 119 711 29 18 98
1:37.2 6,340 2:22.9 120 712 19 18 105

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Workout Graph

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