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Rick Bayko 6429m row

6,429

Meters

29:59.6

Time

2:19.9

Pace

373

Calories

99

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count614
Drag Factor117

January 11, 2026 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.6 6,429 2:19.9 128 739 373 20 99
2:20.0 500 2:20.0 128 738 29 21 92
2:19.7 1,000 2:19.7 128 741 29 21 93
2:19.9 1,500 2:19.9 128 739 29 21 85
2:19.9 2,000 2:19.9 128 739 29 20 101
2:19.8 2,500 2:19.8 128 740 29 21 100
2:19.6 3,000 2:19.6 129 742 29 20 101
2:19.9 3,500 2:19.9 128 739 29 20 105
2:20.0 4,000 2:20.0 128 738 29 21 102
2:19.8 4,500 2:19.8 128 740 29 21 103
2:20.0 5,000 2:20.0 128 738 29 21 104
2:20.0 5,500 2:20.0 128 738 30 20 104
2:20.0 6,000 2:20.0 128 738 29 21 103
2:01.1 6,429 2:21.1 124 728 24 20 105

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Workout Graph

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