Sign Up

Rick Bayko 6429m row

6,429

Meters

29:59.9

Time

2:19.9

Pace

373

Calories

99

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count612
Drag Factor117

January 13, 2026 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT2 pace/UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.9 6,429 2:19.9 128 739 373 20 99
2:19.9 500 2:19.9 128 739 29 20 96
2:19.9 1,000 2:19.9 128 739 29 20 97
2:20.0 1,500 2:20.0 128 738 29 21 100
2:19.8 2,000 2:19.8 128 740 29 21 100
2:19.7 2,500 2:19.7 128 741 29 21 93
2:20.1 3,000 2:20.1 127 738 29 20 100
2:19.8 3,500 2:19.8 128 740 29 21 99
2:20.0 4,000 2:20.0 128 738 29 20 101
2:19.8 4,500 2:19.8 128 740 29 21 101
2:19.7 5,000 2:19.7 128 741 30 21 101
2:19.8 5,500 2:19.8 128 740 29 21 100
2:20.4 6,000 2:20.4 126 735 29 20 99
2:01.2 6,429 2:21.2 124 727 24 20 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.