Sign Up

Rick Bayko 6475m row

6,475

Meters

29:59.8

Time

2:18.9

Pace

378

Calories

108

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate20
Stroke Count620
Drag Factor117

January 16, 2026 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

AM----UT2 pace/ UT3 HR

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.8 6,475 2:18.9 130 748 378 20 108
2:18.8 500 2:18.8 131 750 29 20 101
2:18.8 1,000 2:18.8 131 750 29 21 107
2:18.9 1,500 2:18.9 131 749 29 21 101
2:18.7 2,000 2:18.7 131 751 30 21 102
2:19.2 2,500 2:19.2 130 746 29 21 113
2:19.1 3,000 2:19.1 130 747 29 21 106
2:18.9 3,500 2:18.9 131 749 29 21 113
2:19.0 4,000 2:19.0 130 748 29 21 108
2:18.9 4,500 2:18.9 131 749 30 21 108
2:18.8 5,000 2:18.8 131 750 29 21 113
2:19.1 5,500 2:19.1 130 747 29 20 115
2:18.9 6,000 2:18.9 131 749 29 20 108
2:12.6 6,475 2:19.5 129 742 28 20 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.