6:34.0 row on January 17, 2026

Rick Bayko 6:34.0 row

1,001

Meters

6:34.0

Time

3:16.8

Pace

Calories

Average Watts	46
Calories Per Hour	458

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Easy paddling on the race machine while waiting for the start