Rick Bayko 10:05 row
2,042
Meters
10:05.4
Time
2:28.2
Pace
111
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 121 |
January 20, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,042 | 2:28.2 | 107 | 669 | 111 | 19 | 84 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 85 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 85 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup