Sign Up

Rick Bayko 6522m row

6,522

Meters

29:46.6

Time

2:16.9

Pace

385

Calories

106

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count629
Drag Factor116

January 22, 2026 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:46.6 6,522 2:16.9 136 768 385 21 106
2:17.2 500 2:17.2 136 766 29 21 100
2:17.0 1,000 2:17.0 136 768 30 21 100
2:16.9 1,500 2:16.9 136 769 29 21 102
2:16.9 2,000 2:16.9 136 769 30 21 104
2:16.9 2,500 2:16.9 136 769 29 21 104
2:16.8 3,000 2:16.8 137 770 30 21 103
2:17.0 3,500 2:17.0 136 768 30 21 109
2:16.8 4,000 2:16.8 137 770 29 21 110
2:16.8 4,500 2:16.8 137 770 30 21 104
2:17.1 5,000 2:17.1 136 767 29 21 108
2:17.0 5,500 2:17.0 136 768 30 21 111
2:17.0 6,000 2:17.0 136 768 30 21 111
2:17.1 6,500 2:17.1 136 767 29 21 111
0:06.0 6,522 2:16.3 138 775 1 30 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.