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Rick Bayko 13:00 row

2,557

Meters

13:00.0

Time

2:32.5

Pace

140

Calories

97

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate15
Stroke Count205
Drag Factor120

January 24, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:00.0 2,557 2:32.5 99 639 140 15 97
0:30.0 97 2:34.6 95 625 5 18 86
1:00.0 98 2:33.0 98 635 5 16 95
1:30.0 99 2:31.5 101 646 6 18 101
2:00.0 98 2:33.0 98 635 5 16 100
2:30.0 99 2:31.5 101 646 5 18 99
3:00.0 99 2:31.5 101 646 6 16 100
3:30.0 99 2:31.5 101 646 5 16 101
4:00.0 98 2:33.0 98 635 6 16 98
4:30.0 98 2:33.0 98 635 5 16 99
5:00.0 98 2:33.0 98 635 6 16 98
5:30.0 98 2:33.0 98 635 5 16 99
6:00.0 98 2:33.0 98 635 5 16 100
6:30.0 100 2:30.0 104 656 6 16 96
7:00.0 98 2:33.0 98 635 5 16 98
7:30.0 99 2:31.5 101 646 6 14 96
8:00.0 99 2:31.5 101 646 5 16 100
8:30.0 98 2:33.0 98 635 6 14 95
9:00.0 98 2:33.0 98 635 5 16 99
9:30.0 98 2:33.0 98 635 5 14 95
10:00.0 98 2:33.0 98 635 6 16 99
10:30.0 98 2:33.0 98 635 5 14 101
11:00.0 99 2:31.5 101 646 6 16 95
11:30.0 98 2:33.0 98 635 5 16 102
12:00.0 99 2:31.5 101 646 6 14 100
12:30.0 99 2:31.5 101 646 5 16 95
13:00.0 98 2:33.0 98 635 5 14 95

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Workout Graph

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