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Rick Bayko 6522m row

6,522

Meters

33:06.9

Time

2:32.3

Pace

359

Calories

96

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate15
Stroke Count526
Drag Factor121

January 24, 2026 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Easy-peasy recovery paddle

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:06.9 6,522 2:32.3 99 640 359 15 96
2:32.9 500 2:32.9 98 636 27 16 91
2:32.8 1,000 2:32.8 98 637 28 15 97
2:32.8 1,500 2:32.8 98 637 27 15 97
2:32.6 2,000 2:32.6 98 638 28 15 93
2:32.6 2,500 2:32.6 98 638 27 15 97
2:32.6 3,000 2:32.6 98 638 28 16 95
2:32.3 3,500 2:32.3 99 640 27 16 100
2:32.1 4,000 2:32.1 99 642 28 16 98
2:32.1 4,500 2:32.1 99 642 28 16 96
2:32.1 5,000 2:32.1 99 642 27 16 101
2:31.9 5,500 2:31.9 100 643 28 17 97
2:31.8 6,000 2:31.8 100 644 27 16 100
2:31.6 6,500 2:31.6 100 645 28 16 90
0:06.8 6,522 2:34.5 95 626 1 18 92

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Workout Graph

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